Stress - page 2

Connecting with nature

Darryl Bachmeier Mar 19, 2020 Stress
Young woman stands on bridge in forest. Hiking and connecting with nature.

We are, generally, inseparable from our environment. Nature influences us; it affects our society and our culture. We often forget how strong nature can be. We can forget that nature is full of life. It can be difficult to oppose nature. Instead, we should try to reconnect and live in harmony with nature. Walk More Walking is the natural way of moving. Any car, motorcycle or public transportation is not a natural way of travelling for a human being and harmful for the natural environment. It does not matter whether you are going for a walk in the forest or the city street full of cars and other people, while you are walking, you are reconnecting with nature. Have you ever noticed that your lungs work well; your heart beats right as it should, your thoughts flow smoothly and confidently while you are walking? That is the best proof that...

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