Blog - page 38

How to Confront Your Problems Effectively?

Darryl Bachmeier Jul 20, 2019 Life
In today’s world, life is moving so fast that we often get overwhelmed with problems and challenges almost every other day. Whether they are about our personal lives or our professional careers, they make us vulnerable and we end up feeling hopeless and despair. And when we’re unable to resolve the issues, we think of escaping them but unfortunately, it’s just not possible. Problems can’t disappear from our lives. Neither we can escape them. They were there in the past and they’ll be there in the future as well. So, how can we find the strength and courage to confront them and overcome the fears that we keep fighting alone in our minds? Here we discuss some effective ways to face the odds in our lives and build the courage to move forward with confidence: Embrace Your Pain and Sufferings Problems and challenges are inevitable and they always come with...

How Person-Centered Therapy Facilitates Self-Realization?

Darryl Bachmeier Jul 19, 2019 Mind
Everyone experiences ups and downs in their lives. Sometimes, you go through such experiences that make you feel lonely, grieved, low self-esteemed, or low self-worth. In such situations, you need therapy that makes you realize your value and helps you to build trust and confidence in your capabilities to keep moving and growing. This type of therapy which helps the person feel accepted and understand their feelings without interpreting their unconscious thoughts is called person-centered therapy. It’s an effective approach to emphasize your understanding and your perspective of any situation that you experienced and make you believe in your potential to take the next step forward. Person-Centered Therapy vs Directive Therapy Methods Person-centered therapy differs from other directive therapy methods that are generally followed to treat psychological issues or mental disorders. In a directive therapy approach, the whole focus of the therapist is on your issue that could be related...

Personal Rules You Need To Follow

Darryl Bachmeier Jul 18, 2019 Life
First of all, what are personal rules? These are vows, plans, steps, or simply rules we set in order to improve the life quality. They may seem like an irrelevant thing, but they actually have a huge, positive impact on our life. All successful people have them, so you can understand the importance. The key element here is to find a challenge or issue in your life and create a rule that will solve it. We will help you by listing the most common and the most important personal rules most people need to follow. Without further ado, let’s begin. Exercise every single week Exercising is the most important personal rule you can follow in your life. No, you don’t need to go to a gym and exercise every single day. A person needs 3 hours of exercise per week. This is the bare minimum, but still effective. Thanks to...

How to Master Workplace Politics?

Darryl Bachmeier Jul 17, 2019 Social
Whenever you think about office politics, controversies, arguments, backstabbing, and leg-pulling come into your mind. It seems like a dirty business where everyone has their hands in whether they like it or not. No matter what you think about it, office politics can’t be avoided. It greatly influences how the organization runs, how the teams correspond with each other, and most importantly how you survive your career as an employee in such an environment. Since you’re already a part of office politics so why not indulge yourself in ‘good’ politics that promotes you and your team’s interests in the company’s projects without compromising on your values or principles. How to identify Good Politics from Bad Politics? Bad politics is what everyone talks about - rumors, backstabbing, maneuvering, and conspiracy. It’s when people make ways to progress in the organization at any cost, let it be suppressing others or devaluing their...

Tips For Having A Great Conversation With Anyone

Darryl Bachmeier Jul 16, 2019 Social
If you want to have a great conversation, the first thing to know is that there are no tricks here. There are tips and steps you need to take, and precisely that is going to be our topic for today. Here you can see the best possible tips that can help you have a conversation with any person. Yes, you can use them on your partner or on a potential one and expect a great outcome. Without further ado, let’s start sharing. You must be interested in that person Having a great conversation isn’t possible if you are not interested in that specific person. There is no way to mimic this and there is no way to trick that person, period. Many of you have tried that and failed. The reason is simple. When we are interested in a person, the entire brain and body language change and adapt. The...

Measure your personality using the science-backed Big Five

Darryl Bachmeier Jul 15, 2019 Mind
Have you ever wondered what science has to say about personality? Learn about the Big Five traits and find out whether it’s possible to change your personality. We often look at people around us and unconsciously track patterns of behavior. When we look at someone who enjoys socializing with people and loves going to parties, we say that person is ‘extroverted’. When someone displays a habit of agreeing excessively and trying to please those around, we label that person as too ‘agreeable’ and ‘people-pleasing’. What we are trying to do with these labels is categorize their ‘personality’. We search for the best description of who they are as people, and what makes them different from others. Personality psychologists have, for many years, tried to find a reliable way of measuring the personalities of human beings. They have found that personality is best defined (and measured) by talking about personality traits....

The Power of Belief

Darryl Bachmeier Jul 14, 2019 Life
“Belief” is characterized as “trust in reality or the presence of something that is not quickly susceptive to thorough proof.” But this word can be separated into two separate terms: “be” and “lief.” “Be” intends to exist or to live. “Lief” comes from an Indo-European word, “leubh,” which means love. The joined word “belief” presently takes on an entirely different significance, which is just “to be infatuated with.” Belief is used to characterize confidence in God or “to be in love with” God. Furthermore, one cannot cherish something without utilizing the heart. Before getting extraordinary things done, one should have conviction – faith in the chance, confidence in the potential, and above all, confidence in oneself. The idea of belief requires paying little heed to the objective. Consider star competitors taking a stab at a world record, businesspeople constructing another endeavor, or space travelers making revelations in space. Individuals who...