Blog - page 37

Staying connected with your partner

Darryl Bachmeier Aug 3, 2019 Social

In a relationship, there comes many phases, starting with the honeymoon phase to the comfort zone, couples may end up disconnected at a point in their relationships. The disconnectedness is partly contributed by lack of attention, whereas a major role is played by the response of couples to the challenges in life. In the beginning, you are unfamiliar with your partner, you start exploring each other’s interests and maintain a harmonious relationship by accepting your partner and compromising for each other. As time passes by, you enter a phase where there is nothing hidden or to be told, here the comfort zone starts, but as you move further in life, you come across responsibilities, you may start having kids and family, you need to balance between financial and family responsibilities. So here is the time when both of you may get busy doing your efforts to make things happen and...

Societal Pressure We Face

Darryl Bachmeier Aug 2, 2019 Social

We are human beings. We are social beings. We cannot live without society. In society, we help each other and try to make a good living for ourselves. Most of us focus on minding our own business. But sometimes elderly people, mostly relatives, always put their nose in our lives. They want us to do certain things in our lives. Not only elderly people but also our parents, boss, friends, and almost everyone in society expects something from us. But expectations are not the problem. It is natural to have some expectations for someone. This becomes a problem when they pressure us to achieve their expectations. We all have our own set of societal pressures. It differs from person to person. But some of the pressures are common and universal. Here is a list of some of the common societal pressures we face. Be successful It is natural to expect...

Reasons why you need to create something

Darryl Bachmeier Jul 25, 2019 Life

The process of creating will allow your brain to deploy everything it needs easily. When you look at more conscious rational ideas, they transform into real shapes and colors or words or objects. There are definitely more reasons to create, the business of getting a better quality, because as your boss told you, psychological research. The Need We all need to create, discover, and call into existence what did not exist before. Therefore, here is what we can create- Paintings, photographs and other ways of creating images that capture the external and internal worlds. Making physical things for whole houses from pottery pieces. Dynamic, moving works from movies to dances. All kinds of ideas from new philosophies to ways to save the world. The businesses we create as newly powerful multinationals. Example A person wants to solve problems and come up with innovative ways to implement things. A teacher makes...

How Social Determinants Impact Health and Health Equity?

Darryl Bachmeier Jul 24, 2019 Body

Our surroundings and environment, where we live or work greatly impact our health. This impact can either be related to social factors like living standards, access to nutritious foods, etc., or they can be related to economic factors like income, education, and job opportunities. These external factors which affect the health of an individual are known as Social Determinants of Health (SDOH). Some examples of SDOH include: Safe housing and livelihood Better childhood development Health care and emergency services Safety and transportation Social inclusion Literacy and education Income and Job opportunities Clean, hygienic, and secure environment Access to clean water and nutritious foods Access to recreational activities Prevention of racism and discrimination The social determinants can influence our health both in a positive or negative way. For example, people with low-income who are living in underprivileged areas suffer from poor health conditions compared to those who are living in flourishing...

Send all Enemies Love

Darryl Bachmeier Jul 23, 2019 Social

An enemy can be defined as someone you feel negative emotions towards, such as feelings of hate, jealousy, or someone you dislike to a great extent. It can be someone that you meet at any stage of your life, whether it is a high school bully or a competitor for your business. The feelings usually last for an extended period, and it can be quite challenging to put all differences aside and truly accept them. Our enemies can range from mellow hurt, to a real offense or to someone who has ruined our lives forever. They may assault us or simply talk bad behind our back and sometimes may go to the extent of mistreating us considering our values. Our enemies might be made based on a difference of opinions in our profoundly charged religious and political atmosphere. Almost everybody can distinguish at any rate that one specific individual with...

Coming to grips with self-destructive behavior

Darryl Bachmeier Jul 22, 2019 Mind

Have you ever found yourself in a situation in which you know that you have very little time to complete an assignment but you keep on procrastinating, down to the very last hour? Or maybe you know you shouldn’t be drinking too much alcohol or binge-eating food, but you feel completely powerless against your impulses? Self-destructive behavior comes in many different shapes and sizes. It can range from something relatively mild as binge-eating to life-threatening behaviors like physical self-harm and substance abuse. It can also be something you do unconsciously in your interpersonal relationships like excessive people-pleasing, clinging to those not interested in you, pushing loved ones away, or letting your mind wallow in self-pity. What leads toward self-destructive behavior? People who find themselves stuck in cycles of self-destructive behavior are more often than not trying to deal with some underlying psychological or emotional troubles from their past. Their mind...

What are Limiting Beliefs?

Darryl Bachmeier Jul 21, 2019 Mind

A large number of us are continually endeavoring to develop new things and ultimately grow in our lives. Each new year we set aside our goals and some ideal opportunities that we aim to accomplish. We start the year off with good self-discipline, yet it’s normal to feel demotivated after some time and lose inspiration in the things we wanted to achieve. It is essential to remember that what you let yourself believe is the thing that you accept. This can assume a significant part in how you see the world around you and how you feel. If you open your mind, you will find a conviction that is keeping you from being effective. This is otherwise called limiting beliefs. You have certain decision-making tendencies that manage the choices you make. They influence how you decipher the occasions in your day-to-day existence, and they impact the way you think, feel,...

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