Blog - page 31

Know When to Quit

Darryl Bachmeier Jul 9, 2019 Success

Well, although sometimes quitting might appear like you admit defeat, it could be the best decision to make. Some people want to quit, but they might not be sure if it is the right time. This article will discuss eight signs to help you know when to quit. Difficulties on Mondays Most people find it difficult to go to work on Mondays. However, if you have difficulties going to work every Monday morning, it can be a sign that you do not like your job anymore. On average, employees can spend more than 37 hours at their workplace. If you encounter miseries most of the time you spend at the office, it could be a sign that you need to quit the job, move on, and find another source of income. Low Mood at Your Job Several job opportunities across the globe can be exciting and exhilarating to work out....

Use negative visualization and reclaim your future

Darryl Bachmeier Jul 8, 2019 Mind

Negative visualization is a powerful centuries-old Stoic practice. Learn how it can help you be more content and prepare better for what life throws at you. Have you ever found yourself in a situation where you became sick in the middle of a long road trip without any medicine to ease your discomfort? Or maybe you found out - completely out of the blue - that you were being terminated from your job, leaving you in no man’s land? In situations like these, we tend to have thoughts prefaced with this classic phrase: If only I’d known this was going to happen. It turns out that the Stoic philosophers used a pretty good technique to solve this problem thousands of years ago. They flipped the classic phrase on its head. Instead of using the phrase “if only I’d known”, they resorted to saying “I know this can (and most likely...

Benefits of Music and the effect on brain

Darryl Bachmeier Jul 7, 2019 Mind

It is scientifically proven thing that listening to music can make a powerful effect on the human brain. Recent research shows that Music can help alleviate pain, relieve stress, and improve many aspects of the brain, including memory and brain injuries. Music is an essential characteristic of the human race. Almost all cultures make Music, from the oldest to the most advanced. This has been true through history, which is true throughout an individual’s lifetime. How does Music improve your mood and reduce stress? Science has now proven that music enthusiasts already know that listening to vibrant Music can improve your mood. Listening Music can reduce chronic stress by reducing the stress hormone cortisol. Music will make you feel more confident, assertive and in control of your life. Music boosts brain chemicals Music is one of the ways that mood effects, stimulates the formation of certain brain chemicals. Listening to...

Minimizing distractions

Darryl Bachmeier Jul 6, 2019 Productivity

Distraction reduces productivity to a critical level. Let say you have important work to complete today and you have the right plan, you have the time to do it, but what’s keeping you from finishing it is that Netflix series or gossip which is probably not important for you. This is how distraction works, when you have chores to do you will find interest in all the weird things going on in your surroundings that had never allured you before. Your distraction is an excuse to not start working on time, or in some instances, you may procrastinate thinking that you have a lot of time left to do the job. If you can relate to the above situations then you need to read the following concept to help you minimize distraction and be more productive. Aim concept Whenever working on a project, you are lazy or distracted, you want...

What is an Identity Crisis?

Darryl Bachmeier Jul 5, 2019 Mind

In case you’re encountering a character emergency, you might be scrutinizing your self-esteem or personality. This can frequently happen because of enormous changes or stressors throughout everyday life. For example, certain variables, such as age or progression from a specific stage (for instance, school, work, or adolescence), can lead someone to have an identity crisis. The phrase “identity crisis” first came from a formative therapist and psychoanalyst, Erik Erikson. He explained that the structure of an individual’s personality was one of the main pieces of their life. While building up a feeling of character is a significant part of the high school years, Erikson stated that personality development was not merely restricted to pre-adulthood. A person’s character shifts and develops through life as individuals face new difficulties and tackle various encounters. Erikson acknowledged the term identity crisis and accepted that it was one of the main clash’s individuals face during...

All You Need to Know About Loneliness

Darryl Bachmeier Jul 4, 2019 Emotions

Sometimes you need a break from a routine schedule or work and go to a beautiful place and be alone, to figure things out. However, if you develop a feeling of wanting to disappear and not wanting to be found, you could suffer from loneliness. Loneliness is not being alone; it’s a feeling that nobody cares. You can even be lonely in a crowd. Most people think that loneliness affects the old folks and young lone kids alone, but it’s not. Many adults feel they do not have a close friend they can confide in, and some feel unloved. Most people face a challenge in admitting their loneliness to family, colleagues, and friends. But if you notice the following signs in an individual’ he/she could be suffering from loneliness. Here’s how you tell if someone is lonely. Spending a lot of time alone. If you spend a lot of time...

Law of Attraction

Darryl Bachmeier Jul 3, 2019 Success

The Law of Attraction describes the capability to attract whatever we would like to achieve into our lives. Irrespective of our religious belief, nationality, and age, we must learn and live by it. This law can help you analyze and translate what your minds think about how to achieve your objectives. It will enable you to block the gloom and doom thoughts and focus on positive ideas towards your success. In any case, it can enable you to feel motivated and maintain positive thoughts about your objectives. It is responsible for determining what you imagine and how to improve your focus towards achievable dreams and goals. The Basics of Law of Attraction This topic is among the top mysteries about the world. Most people do not understand how much the Law of Attraction can impact their daily life. Nevertheless, whether we understand what it means or not, our minds depend...

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