Blog - page 21

How To Deal With Negative People

Darryl Bachmeier Mar 19, 2020 Social

Have you ever wondered what makes us happy? Wealth, fame, beauty or strength may give you some temporary joy, but one of the most significant factors for happiness lies behind positivity. Positivity is mainly embodied in the way people treat you, especially those who have things in common. However, luck may not be always on your side to meet only this kind of person. You will definitely encounter people who have a rain cloud hanging over them, no matter what the weather is outside. They may be your friends, co-workers, classmates. Accordingly, to avoid getting yourself drained dealing with negative people, the tips below are especially focused on helping you out with it. Dig Deeper Without Slipping into the Hole Although it does not completely justify negativity, it is easier to be compassionate when you try to understand where it comes from. Are they negative because they hate their job,...

How to break bad habits

Darryl Bachmeier Mar 19, 2020 Habits

Let’s be honest. We do not like to admit it, but we are not perfect. The thing about bad stuff is that it is easy to make a habit out of them. After all, it does not demand any effort. All you need to do is to do whatever you want. It sounds like a fun way to live your life, but it is not healthy. Why would you want to stick to a bad pattern of behavior? The first thing that you need to do is to figure out what exactly you want to be different. For you to start changing, you have to know what it is that you need to change. Think of specific things that you do. Do you dump your shoes wherever you can instead of putting them in the closet? Do you eat in front of the TV instead of at the table? Still,...

How to Be More Grateful

Darryl Bachmeier Mar 19, 2020 Emotions

Every single day of our life may bring us both troubles and lucky circumstances. The possibility of both is about equal. Maybe the next day you will get a raise, or your dog may die, who knows? Nobody. You have to be prepared for everything, and it will be better for you if you do not fall into depression when your career hits a bump. We usually accept the gifts of fate with joy, and that is entirely okay. It is rare, but also understandable, to experience gratitude for a small, every day, common activity, like getting breakfast from your partner. However, can we potentially learn to take the downturns of our fortune and be okay with them too? It seems like we can, and we have to. Here are a few techniques that help you to learn how to be grateful for everything in your life. Gaining Experience Anything...

How can you help your body heal?

Darryl Bachmeier Mar 19, 2020 Body

Isn’t it amazing how our bodies heal with time? The most important thing to remember is that true healing has to take time. Our bodies actually send us feedback, which is handy information. If you stop and listen to your body, you will learn ways to improve your health. Try to consider symptoms as gifts, because they guide you to the changes you need to make. They tell you about the changes in your diet that you need to make as well as the changes in your overall lifestyle. The ability of the body to heal itself is amazing, but you need to keep in mind that it takes time. Let your body do the work and be patient. You can help your body heal with things like healthy food, enough sleep and rest, fresh air, exercise, and sunshine. Even if you do not need to do this for your...

Happiness Defined - How to increase it

Darryl Bachmeier Mar 19, 2020 Emotions

It may be odd to ask, but how do you define happiness? Does your happiness have the same criteria as others? As you may hear it very often, do you think it makes a great difference in your life? Generally speaking, happiness relates to life satisfaction and moments of pleasure. Therefore, a happy person is someone who frequently experiences positive emotions, such as joy and pride and infrequently negative emotions, such as sadness and anger. However, each person summarizes their happiness in objects or things. Let’s read together some and find out whether they’re right or not. Myths and Facts about Happiness What is Happiness? Where Does it Come From? Many people have answered these questions, but which may be closer to reality? Let’s discuss together some opinions to come out with a more clear outlook about what is happiness. Some people see happiness in money. However, the more money...

Find your life purpose

Darryl Bachmeier Mar 19, 2020 Life

Some people look and always act as if they know what to do with their life. They are unhesitatingly going through any obstacles, never getting any doubts about the decisions they make, and feel completely fulfilled. What do you do if you are not so lucky to be one of these? What do you do if you are not sure, why you exist and what is your life purpose? Well, here are a few tips about finding it. Think What Gives You the Most Joy It is seldom possible that your life purpose will make you unhappy, uncomfortable to do or to get any embarrassment. Every person that thinks they already found their life mission reported that they feel incredibly thrilled and joyful while making any activity somehow connected with it. Even if that kind of action does not allow you to get a lot of money or help to...

Excuses/lies we tell ourselves

Darryl Bachmeier Mar 19, 2020 Mind

It is undeniable that everyone aims to stand out throughout his or her lives. However, sometimes, you choose your path out of fear disguised as practicality. What you really want may seem impossibly out of reach and ridiculous to expect. You never find the right time, right money, or any other excuse, so you never dare to ask the universe for it. Such an act is a self-defeating behavior called self-sabotage. The critical inner voice represents a negative sense of self. Therefore, it can interfere with your plans and ruin your most ambitious goals even before you try to achieve them. The following are three common ways how we place unnecessary limitations on ourselves. Three Most Common Ways to Sabotage Yourself Procrastination We all have been in that mood when you have so many things to do; but then, find yourself doing everything else but those things, only to prevent...

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