Blog - page 16

How approachable are you?

Darryl Bachmeier Jun 23, 2020 Social
Wonder why people don’t talk to you or why you don’t get people’s attention, the reason may be hidden in your behavior. People perceive you exactly the way you present yourself to the world, there would be only a few people who would know your inner self and they are most probably the closest ones or your family members. Besides these few close friends, everyone else’s perception depends on your external presentation and actions. Now, If you want to know how approachable you are, keep on reading. We will let you discover some amazing facts about yourself based on common observation so that you can decide your level of availability or approachability for the world. Monitoring yourself You need to self evaluate once in a while to conclude how approachable you are. Your body language, your words, even just your listening to others determine your approachability. Are you a problem...

How to Cope with your Bad Day?

Darryl Bachmeier Jun 22, 2020 Life
Not every day you spend is perfect. Life has its ups and downs. Sometimes, you’re winning at just everything you do, while on some other day, you don’t get well-appreciated for all your hard work. Consequently, you get all overwhelmed and don’t feel good on that day. While you can’t exactly avoid all of your problems or press a ‘refresh’ button on an “off” day, remember it will be a new day tomorrow and you’ll get a new opportunity to make things better for sure. If you’re having a bad day at work or if you’re feeling low on energy because you couldn’t come up to your expectations, keep in mind that you can always get back on track by possessing a positive attitude. Good news is that a bad day won’t last forever. You can always try the following productive acts to boost your mood and keep yourself motivated...

Gut Feeling

Darryl Bachmeier Jun 22, 2020 Mind
Intestinal instinct, Gut Feeling or intuition, is your immediate understanding of something; No need to think about this or get any other opinion - you know. Your intuition arises as a feeling that you only experience within your body. Because your feelings are so personal, no one else can tell if you are in touch with your gut instinct or not; you only need to call. Due to this, trusting your intuition is the ultimate act of trusting yourself. Listening to your intuition helps to avoid unhealthy relationships and situations. Throughout your life, many will have thoughts about what is best for you, some with good intentions, and some with deceitful, harmful, selfish motives. Sometimes, it’s very hard to tell which level someone falls into, but if you set aside all of those outward ideas and instead seek the advice of your intuition, it will lead you to what is...

Giving Feedback - How Best to go About it

Darryl Bachmeier Jun 21, 2020 Social
Every employer loves feedbacks; as a matter of fact, everybody needs feedback. No matter how or where you operate from, feedback is as important as getting the job done. Feedbacks allows you to understand the next thing point of action; it doesn’t matter whether you failed or succeeded; getting back to your superiors or coworkers goes a long way to strategizing on the next line of action. Again, since feedback can go, either way, positive ones motivate workers at all levels. Feedbacks shouldn’t just come as a report; it should be sent as a suggestion. Constructive feedback (suggestion) gives more insight to both your colleagues and superiors and makes work easier. Nevertheless, how this feedback is given matters a lot; if you go about it the right way, you might build a formidable team that will propel productivity. 5 Steps to Give a Good Feedback Seek Permission This may sound...

Forgiveness

Darryl Bachmeier Jun 21, 2020 Emotions
Forgiveness describes the deliberate and conscious decision to release the feelings of vengeance or resentment towards an individual or group of people who harmed you. This action usually is regardless of whether they deserve forgiveness or not. Understanding what forgiveness does not involve is as essential as understanding what forgiveness means. According to the experts, before you forgive, you must first accept and acknowledge how serious the offense against you could be. Forgiveness does not stand for excusing, condoning, or forgetting offenses. Although forgiveness is crucial to repairing a damaged relationship, it does not obligate the parties to reconcile or release any form of legal accountability to the offense. Instead, forgiveness aims to free the forgiver from corrosive anger and bring peace to their mind. Although it is not clear whether forgiveness demands the re-development of positive feelings, experts say that most forgiveness cases involve eradicating negative feelings. This post...

Feeling Lost

Darryl Bachmeier Jun 20, 2020 Mind
There are instances in life when you feel that you have invested much of your time and energy in a particular practice. Most times, you might not even understand if what you are focusing on is worthy or not. In this post, we will explain to you seven reasons why you might be feeling lost. Drift Syndrome When you cannot understand why you do what you do or how you started to work on your current project, a sense of drift might develop. You may feel that instead of planning your carrier well, you are pushed by circumstances to your current position. Perhaps you had a plan, but you are in your current position because of life challenges or lack of follow-through. Research indicates that almost every adult finds themselves in the drift state occasionally. It would help if you learned how to deal with drift syndrome because it triggers...

Everything You Need To Know About Dopamine Detox

Darryl Bachmeier Jun 20, 2020 Mind
Do you often feel like your life is dictated by impulsive behavior? If yes, then rest assured, you’re not the only one. In fact, most impulsive behaviors (if not all) such as excessive use of smartphones, overeating, impulsive shopping, and many others can be linked to a neurochemical called dopamine. Luckily, there are several ways of controlling dopamine-linked impulsive behaviors and the most effective proves to be dopamine detox. In this article, you’ll learn everything you need to know about Dopamine and dopamine detox. What is dopamine? Dopamine is popularly known as a “feel-good” chemical, and its role is primarily linked with incentivizing us for progress and action. It is the reason we feel good after completing a task or crossing something off our to-do list as it is a biological reward for all of the hard work. The Dopamine Addiction Dopamine is a necessary chemical for decision-making and motivation....