Blog - page 15

Growth Mindset

Darryl Bachmeier Mar 22, 2020 Mind
Growth mindset. Brain with math and science formulas. Creative and colorful artistic.

James and Peter are young men in their early twenties. James is tall and lanky. He also has a face that is not very remarkable. Peter is of average height, but he is also quite unremarkable asides from an unruly mess of red hair on his head. What makes these young men worthy of being written about has nothing to do with looks but has everything to do with the way they approach life. They are both brilliant college students who are preparing to enter the real world. Peter is all about getting as much knowledge as he can get, and as such, he is often seen trying out several things and trying to find ways ingenious ways to interact with them. He does this even with something’s he is completely terrible at. When he makes a mess of things, which he often does, Peter laughs at himself and usually...

Death and Dying

Darryl Bachmeier Mar 22, 2020 Life
Death and dying. Gravestone in cemetery. Outside trees.

Death is one of the scariest topics for several people. Our culture has learned to sidestep it in conversations. Death is terrifying for several reasons. We do not completely know what awaits us after. We are not sure if there is an afterlife or if blank, nothing waits for us. We have little control over happenings once we are dead. We leave those we love behind and leave several things undone. Dying is even worse. Except for terminally ill people, we generally do not know how fast we are dying. Worse still, the process of dying can be short and sudden without time to prepare for what happens after or very long and painful. How to deal with death and dying Despite the possible unpleasantness of death and dying, we all will go through it eventually. What then do we do about this? There are several approaches to dealing with...

What Is a Worldview?

Darryl Bachmeier Mar 21, 2020 Mind
Worldview. Young woman, face and hands. Covered in paint in vibrant colors.

We usually heard about the philosophy of life. We also strive to know what the world is and why it has been created and what is our purpose in this life. We perceive the world with our senses and then make a belief about it. The use of our mind in thinking about this world is called our worldview. The following categories of beliefs are found in it. Epistemological These are thoughts that we have about knowledge and knowing.Our basis of knowing is nature and we validate as we live and experience the world.These beliefs about information are possible that creates an effect on our mechanism.The minds associate and formulate the links of all that we see with the eyes and the wisdom we build with the guidance about the universe.We tend to justify every thought when we have confidence in the reality of the beliefs we form as we...

What are Virtues?

Darryl Bachmeier Mar 21, 2020 Life

Virtues are the guidelines that provide us with a way to behave with others and our self. We know how to live in this world, what we have in our character and how we live every day with a purpose in this life. Some of them are what we practice already for example discipline, kindness, creativity, trust, gratitude and service. Origin and why they are important? It was all started in philosophy were Greek philosophers, Socrates, Aristotle and Plato defined the creatures in this world as the source of inner strength, balance and self-development through thinking and questioning. Importance of the virtues rests in various elements as they affect our personal and social life. They allow us to feel joy and attachment to others. Morality increases and trust is built so that we can love and help and forgive and find peace through these deeds. The four cardinal virtues This...

Steps to Achieve Your Goals

Darryl Bachmeier Mar 21, 2020 Goals

Each one of us has that overwhelming wish to achieve something in his life. In addition, most of us at some point in our lives have a deep-seated hope in the future, and a burning desire to accomplish some great feats. This desire is woven deeply inside our human identity, not for mere survival, but also with a yearning passion to thrive. However, when it comes to making that goal a reality, we often do not actually follow through with it, and then we revert to old emotion-numbing behaviors. However, it is time to break those self-defeat patterns and make our goals happen. Achieve Any Goal by 7 Simple Steps Let us go from just saying we want something, to actually following through and accomplishing anything, we put our minds. Whether you look for wholesale changes in your life or just want to fine-tune it a little or even you...

How to learn patience

Darryl Bachmeier Mar 21, 2020 Mind

What is patience? The word patience itself is derived from the word “Pati,” which means to endure or to suffer. Patience is the control over your emotions and feelings under conditions such as anxiety, excitement, and grief. When anyone talks of patience, it seems to be a small deal, but it is much harder to practice then said. In our daily life, the life full of changes and difficulties patience becomes something significant. We quickly expect people around us to be patient but generally do not practice being one when it comes to us. Why are we having this problem? The problem of being “impatient.” Lifestyle The main reason I blame for us being so impatient is our lifestyle. The life we have these days is one in which we expect everything to be quick and fast. Everything these days either be it your way of communicating, your way of...

Healthy Eating

Darryl Bachmeier Mar 21, 2020 Body
Healthy eating. Healthy foods. Fresh salad, fruit and vegtables.

Healthy eating is determined by the use of a variety of natural foods to meet the needs of the human body. All nutrients must be taken in adequate amount. Balance in eating is the key to getting rid of high blood pressure, cholesterol and to maintain normal body weight and normal blood sugar. Complex carbohydrates Foods that are rich in soluble and insoluble fiber must be added in the daily diet, this includes whole wheat bread, brown rice, bran, legumes, and beans of all kinds.This also means avoiding the sugar and starchy foods like pasta, white bread and rice.B vitamins, minerals and phytonutrients are transferred through these foods.Some ideas of daily inclusion are one bowl of oats with milk in the breakfast, one slice of bread as a snack, one cup of cooked rice in lunch and one cup of beans in dinner.All sort of grains is good for healthy...

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